Women's Adventure Wellness Weekend July 9th - 11th
Please note: Event is sold out. If you really want a chance to come then send us
an
email
asking to be put on waiting list
The
weekend scheduled has finally been posted, that a look at what we will be
offering.
So you already know you want to attend?: Simply click on
Women's Weekend to register.
Is regular self-care part of your routine? If you're like most women these days, the answer is a
resounding NO!!. You've probably fallen into the bad habit of running all day doing for family,
friends and work. By the end of the day you're exhausted, with nothing left to give yourself. This
lack of consistent self-care can really impact your quality of life and degrades your peace of mind,
vitality and physical health. If you don't take care of yourself, who will?
The annual Women's Wellness Adventure Weekend is a wonderful opportunity for women of all ages, fitness levels and sizes to slow down, unwind and attend to their own needs. The weekend's theme is "Invigorate, Refresh, Inspire" and will offer hiking, massage/spa treatments, nutrition, and a variety of exercise and fitness training led by credentialed trainers.
Come alone or with a friend and spend the weekend relaxing, learning something new and take care of
your own needs. It's a great way to spend a weekend. We are still in the process of setting up the
program, but for a brief description of classes and hikes already set up, please click
Class description,
for information on instructors, click on
Bio.
We are currently developing the schedule, and have the basic outline in place.
Two weekend options are available: - same price for mountaineer members and non-members alike
For questions, please feel free to contact:
● Patti at
sports_director@meanylodge.org or
206.525.7464
● Linda at
massage@meanylodge.org or 206.849.3348
Please note, that if you are coming for entire weekend make sure you click on both ticket options
(Friday night, and Saturday-Sunday)
To register simply click on
Women's Weekend.
So you decide you can't really miss this event and you have registered, so what next, well here is a
list of Items you should bring with you:
● Day pack + water bottle
● Floor mat
● Lightweight hiking shoes
● Athletic or Tennis shoes
● For
Zumba® class: least amount of tread on shoe the better, NO running shoes - don't allow
for quick lateral movements
and can
cause injury and NO bare feet
● Clothing - comfortable, loose work-out style
● For
Zumba® class: no cotton clothing if possible
● Sleeping bag, pillow, towels (shower and
workout) and toiletries
● Jacket for cool morning or evening walks
For directions to Meany, click on
Driving. For GPS coordinates click on
Meany GPS.
Basically, Meany is about 1+ hr drive east from Seattle
This retreat is a fundraiser for Meany, which is owned by the Mountaineers, but is a self-sustaining and self-supported facility. It is managed by a dedicated group of volunteers. All instructors and leaders are donating there time. All funds raised go to Meany's capital development fund and will help pay for important facility upgrades (window replacement, repainting, new carpeting, etc.)